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Breaking Free: Overcoming Self-Sabotage
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Let’s Break Through What’s Holding You Back...
& Take Your First Step Toward Freedom.
Schedule a free discovery call to uncover what’s been keeping you stuck—
and receive my
Breaking Free
video series as a gift.
What If You Could
Finally Stop Getting in Your Own Way?
You know something has to change.
You’ve felt the frustration of holding yourself back,
hesitating, overthinking, or walking away
from opportunities that matter to you.
Maybe you’ve wondered:
Why do I keep making the same choices that don’t work?
Why do I feel stuck, even when I try to move forward?
Why does it feel so hard to let go of the past?
These aren’t questions you have to answer alone.
What You’ll Experience in Your Free Discovery Call
Your discovery call is an opportunity to explore where you are,
clarify what matters most, and experience a sense of relief and direction.
Here’s what we’ll focus on together:
Define What Matters Most
We’ll begin with the Keys to an Achievable Outcome,
where we’ll uncover what’s most important to you.
This step helps clarify your goals and ensures that the work we do together is aligned with your vision and values.
A Deep Dive Into Your Story
Next, we’ll take a Detailed Personal History,
exploring the patterns, experiences, and beliefs that have shaped your journey.
This creates a clear understanding of where we need to focus
to create meaningful change.
Mapping Your Personal Time Line
Using your story as a guide, we’ll establish your timeline,
identifying key emotional events or beliefs that may be influencing your current experience.
This step lays the foundation for Time Line Therapy.
Feel Immediate Relief
During the session, we’ll use Time Line Therapy techniques to help you
release an emotional block or limiting belief.
This process often leads to a sense of lightness, clarity, and empowerment.
Your Personalized Breakthrough Blueprint
At the close of our call,
I’ll design a personalized Breakthrough Blueprint for you.
This plan will outline the steps to uncover the root cause
of what’s holding you back and guide you toward creating lasting transformation.
This is the first step
toward understanding yourself more deeply
& exploring how we can create the change you’re seeking.
During our call, you’ll experience:
Emotional Relief with Time Line Therapy:
Release emotional blocks tied to your past, leaving you feeling lighter and more at ease.
Insights Into Your Patterns:
Understand how past experiences are shaping your present, and identify the shifts you want to make.
Clarity on Your Goals:
Define what truly matters to you, so you can take aligned, purposeful action.
A Clear Plan for What’s Next:
Walk away with specific steps designed to help you
create real and lasting change.
This call is more than a conversation.
It’s a safe, supportive space
to explore what’s been holding you back
so you can take the first step toward breaking free.
Your Free Gift:
Breaking Free:
Overcoming Self-Sabotage
Video Series
This series is designed to help you gain deeper insights and practical tools to support the breakthroughs we create together.
What’s Included:
The 8 Self-Sabotaging Identities
Learn how hidden beliefs and behaviors may be shaping your actions and keeping you stuck.
Why These Patterns Exist
Explore where self-sabotaging tendencies come from and why they feel so hard to break.
Tools for Real Change
Discover simple, effective strategies you can start using right away to overcome self-sabotage.
Bonus Video:
Choose Joy, Choose Life
Dive into the transformational power of joy and how choosing life intentionally opens the door to new possibilities.
A Holistic Approach to Lasting Change:
Mind, Body, and Spirit in Harmony
The Three Pillars of Transformation
A Proven Framework for Deep, Lasting Change
Transformation doesn’t happen
in just one part of your life,
it happens when your
Mindset, Body, and Spirit
come into alignment.
That’s why the work we do together is grounded in the
Three Pillars of Transformation.
Each pillar plays a crucial role in helping you break free from self-sabotage and create meaningful, lasting change.
Pillar 1: Mindset
Shifting the Way You Think
Your mindset drives every decision you make.
When self-doubt, fear, or negative thought patterns take over, it becomes difficult to move forward.
In this pillar, we’ll focus on releasing emotional stress, identifying and shifting limiting beliefs, and quieting your inner critic.
By reframing your mindset, you’ll feel more confident, clear, and ready to focus your energy on what truly matters.
Pillar 2: Body and Energy
Reconnecting with Yourself
Your body and energy hold the hidden impact of stress and emotions. When they’re out of balance, it can leave you feeling stuck, disconnected, or overwhelmed.
In this pillar, we’ll use tools like Energy Psychology and Specialized Kinesiology to identify and release these blocks.
You’ll reconnect with your body’s natural ability to heal, restore balance, and feel calm, energized, and ready to take action.
Pillar 3: Spirit
Prevention & Life Design: Creating Your Future
True transformation is more than feeling better,
it’s about creating a life that reflects who you truly are.
In this pillar, we’ll focus on prevention and life design,
using tools like intention setting, Dream Intending, visualization, and goal alignment.
You’ll gain strategies to prevent old patterns from resurfacing,
set meaningful long-term goals, and build habits that support your growth.
This stage is where lasting change happens,
leaving you feeling empowered to create the life you desire.
Why the Three Pillars Matter
Transformation requires more than surface-level change.
The Three Pillars work together to:
Address Symptoms:
Start with relief by calming the overwhelm and self-doubt keeping you stuck.
Resolve Root Causes:
Uncover and release the deeper emotional and energetic blocks affecting your actions.
Prevent Old Patterns:
Create sustainable change by designing a life aligned with your values and long-term vision.
This progression ensures that you not only feel better in the moment but also build the foundation for lasting growth and fulfillment.
Frequently Asked Questions
Q: What qualifications and training does Cory have?
A: I’ve completed extensive training in multiple modalities to address emotional, mental, physical, and spiritual challenges.
These certifications include:
Certified Master Life Coach (Conscious Mastery Academy):
Expertise in guiding clients to create meaningful change in every area of life.
Master Practitioner of NLP (NeuroLinguistic Programming):
Proven techniques to shift limiting beliefs and align thoughts with desired outcomes.
Practitioner of Positive Psychology Coaching: Tools to harness strengths, cultivate optimism, and create sustainable growth.
Practitioner of Time Line Therapy:
A transformative method for releasing emotional blocks and limiting beliefs tied to past events.
Certified Practitioner of Energy Psychology: Techniques to balance emotional and energetic imbalances, creating calm and resilience.
Certified Practitioner of Specialized Kinesiology:
A method for uncovering and resolving hidden stressors in the body to restore balance.
Certified Practitioner of Classical EFT, Positive EFT, and Modern Hypnosis:
Powerful approaches for releasing emotional stress, shifting patterns, and fostering clarity.
Certified Superconscious Recode Practitioner (Conscious Education Company):
A cutting-edge technique for dissolving resistance and aligning the conscious, unconscious, and superconscious mind.
Q: How do these certifications make my approach unique?
A: Each certification adds a layer of depth to my work, allowing me to tailor each session to your specific needs. By integrating these proven modalities, we address not just the symptoms but also the root causes of what’s keeping you stuck. This ensures that the changes you experience are meaningful, sustainable, and aligned with your goals.
Q: What is Time Line Therapy, and how does it work?
A: Time Line Therapy is a powerful technique that helps release negative emotions and limiting beliefs tied to past experiences. By revisiting the timeline of your life, we can identify and let go of emotional blocks like fear, anger, or guilt. This creates immediate relief, clarity, and a sense of lightness—allowing you to move forward without the weight of the past holding you back.
Q: What results can I expect from Specialized Kinesiology?
A: Specialized Kinesiology uses muscle testing to identify hidden stressors in your body and energy systems. By balancing these stressors, we can address issues like fatigue, overwhelm, or emotional stagnation. Clients often report feeling more grounded, energized, and emotionally stable after these sessions.
Q: What is Superconscious Recode, and why is it effective?
A: Superconscious Recode is a method for aligning your conscious, unconscious, and superconscious mind. It dissolves inner resistance and helps you move toward your goals without self-sabotage. This modality is especially effective for creating lasting changes because it addresses the deeper layers of the mind where limiting beliefs often hide.
Q: How does Energy Psychology help with emotional challenges?
A: Energy Psychology works by addressing the energetic imbalances that contribute to emotional stress, anxiety, and self-sabotage. Through techniques like tapping or muscle testing, we can identify and release these blocks at the energetic level. Clients often feel a sense of calm, balance, and renewed confidence after these sessions.
Q: What is Classical EFT, and how can it help me?
A: Classical EFT (Emotional Freedom Techniques) is a tapping method that targets specific energy points on the body to release emotional stress, anxiety, and overwhelm. It’s a gentle yet powerful tool to help you feel calmer, more centered, and in control of your emotions.
Q: How is Positive EFT different from Classical EFT?
Q: How is Positive EFT different from Classical EFT?A: Positive EFT focuses on enhancing positive emotional states rather than just releasing negative ones. It’s a modern approach that helps you tap into feelings like joy, confidence, and empowerment, creating uplifting shifts in your energy and mindset.
Q: How does Modern Hypnosis and Specialized Hypnotherapy (Past Life Regression) work?
A: Hypnosis is a proven method for accessing the subconscious mind, allowing us to uncover deep-seated patterns and beliefs that may be holding you back. Specialized Hypnotherapy, including Past Life Regression, is particularly effective for resolving fears, emotional challenges, and recurring life patterns. Clients often gain transformative insights and a renewed sense of freedom.
Q: What is NLP, and how does it help with transformation?
A: NLP (NeuroLinguistic Programming) is a method for understanding and changing the way your mind processes information. It’s particularly effective for identifying limiting beliefs, reframing negative thought patterns, and creating new pathways for success. Clients often experience greater confidence, focus, and clarity after NLP work.
Do you offer any online coaching options?
Yes, CorytimeCOACHING offers both in-person and online coaching sessions to conveniently meet the needs of our clients, regardless of location.
Can I switch between different types of coaching services
Absolutely! You can switch between services as your needs evolve.
Are the coaching sessions confidential?
Yes, all sessions are strictly confidential. Trust and privacy form the core of our coaching practices, ensuring a safe space for all clients.
Testimonials
Jasmine Richards
Hypnosis helped me unlock a level of calm and focus I didn’t know I had. During our session, I felt completely at ease and discovered tools to support me in high-pressure situations. Since then, I’ve approached my work with more confidence and clarity, and my performance has improved in ways I never expected. It’s empowering to feel so grounded and capable.
Monica Chandler
Time Line Therapy
I didn’t realize how much emotional weight I was carrying until my Time Line Therapy session. I was able to release years of anger and guilt that I didn’t even know were holding me back. The process was gentle yet incredibly powerful—I felt immediate relief, like a huge burden had been lifted. For the first time in years, I can move forward without the past weighing me down. I only wish I’d done this sooner!
Thomas Krazinski
The Superconscious Recode session felt like everything just clicked into place. I felt a powerful shift, like all the pieces of my goals and vision suddenly aligned. Since the session, I’ve noticed how naturally opportunities are unfolding, and I feel completely in flow with what I’m creating. This work is transformational in every way.
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