Fear to Freedom, One Story at a Time #9

November 14, 2024•2 min read

Episode 9: Finding Inner Peace Through Creativity with Catherine Catterson

What if the path to peace and freedom is already within you, waiting to be unlocked through creativity and mindfulness?

Welcome to Fear to Freedom: One Story at a Time, where change isn’t just possible—it’s already happening, and your story is unlocking the next chapter of your journey.

In this episode, Cory Thorell sits down with Catherine Catterson, an international best-selling author, musician, photographer, and multi-faceted intuitive. Catherine shares her powerful journey of finding peace and healing through creative expression and mindfulness practices. From meditative music to photography and breathwork, Catherine has turned her personal transformation into a mission to help others regain control of their emotional well-being.

If you’ve been searching for ways to release anxiety, fear, and stress, this episode offers tools and inspiration to guide you toward a life of inner peace.

Key Takeaways

How creative expression through music and art can help release anxiety and restore calm.

The importance of breathwork and mindfulness for managing fear and stress.

Catherine’s unique approach to using sound and visuals as tools for emotional healing.

Connect with Catherine Catterson

Linktree: https://linktr.ee/catherinecattersoncreates

Website: https://www.catherinecatterson.com/

Are you ready to explore how creativity and mindfulness can help ease anxiety?

Download Cory’s free Emotional Release Toolkit or join the Weekly Superconscious Tune-Up to take the next step toward freedom today.

🎁 Get Your Free Emotional Release Toolkit Let go of emotional baggage and unlock your freedom. 👉 https://corytimecoaching.com/toolkit

🌀 Join the Free Weekly Superconscious Tune-Up Reset, rewire, and align with your best self every Wednesday from 3–4 pm MST. 👉 https://corytimecoaching.com/recodetuneup

🔗 Connect with Cory

Website: http://corytimecoaching.com

LinkedIn: https://www.linkedin.com/in/cory-thorell/

Facebook: https://www.facebook.com/corythorell

📢 Don’t forget to subscribe to Cory’s YouTube channel and like this episode!

Stay updated with all new episodes of Fear to Freedom: One Story at a Time. https://www.youtube.com/@corytime

Do you have a story to share? I’m always looking for guests who can inspire others to take their first step toward freedom. Let’s connect—I’d love to hear your journey.

#OvercomingFear #Mindfulness #CreativeHealing #EmotionalHealing #CatherineCatterson

Cory Thorell

Cory Thorell – Guiding Lasting Change Through Conscious Transformation With years of experience in transformative coaching, Cory Thorell helps high-achievers and those ready for real change to break through long-held patterns, access their fullest potential, and consciously design a life they love. Combining techniques from Neuro-Linguistic Programming (NLP), Superconscious Recode, Time Line Therapy, Emotional Freedom Techniques (EFT), Hypnotherapy, and Specialized Kinesiology, Cory guides clients through powerful, lasting shifts that align with their deepest values and goals. Known for a unique approach that focuses on addressing root causes and empowering clients to create sustainable progress, Cory specializes in working with the conscious, subconscious, and superconscious minds to uncover, release, and reshape the beliefs and habits that may be holding them back. Whether it’s overcoming self-doubt, breaking free from repetitive cycles, or unlocking the potential for growth and purpose, Cory offers practical tools, compassionate support, and powerful strategies for genuine transformation. Through offerings like the weekly Superconscious Tune-Up and the personalized “Circling the Dragon Within” breakthrough journey, Cory provides accessible pathways for individuals to connect with their strengths, gain clarity, and step forward with confidence. If you're ready to take aligned action and explore what’s possible when you work with your mind as an ally, Cory is here to guide you every step of the way. Connect with Cory Thorell here on the blog, or reach out to explore how to bring meaningful, lasting change into your life.

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